Saturday, December 9, 2023

Fitness

Badminton

6 badminton backpack designs for you to discover

Mark Lee-Falcon -
When it comes to playing badminton, an essential piece of gear that you will need at one point is a badminton backpack - once...
Fitness

The importance of drinking water when exercising

Mark Lee-Falcon -
Exercising and water go hand in hand together. Whenever you are exercising it's important you drink enough water to stay hydrated and maintain your...
Fitness

Waterproof trail running shoes mens: Five shoes to consider

Mark Lee-Falcon -
Trail running can be an incredibly enjoyable and rewarding activity, but it's important to have the right gear to keep you comfortable and safe....
Fitness

Struggling to exercise? Here are five simple ways to get active

Mark Lee-Falcon -
Getting active is not only important for your overall fitness, but it also helps with your mental wellbeing. With a lot of us living...
Fitness

How exercise can benefit your mental health

Mark Lee-Falcon -
Being active is extremely important not only for your mental health but also for your physical wellbeing, your mind will benefit from regular exercise...

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6 Outdoor activities to get you moving in 2023

Fitness 0
Whether you are looking for outdoor activities to get...

Feather shuttlecock vs plastic shuttlecock: Our guide

Badminton 0
Feather and plastic shuttlecocks are two of the most...

10 Benefits of a hot water bottle

Health 0
We all know the benefits of a hot water...

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